![Protein Scramble](https://www.bodybuilding.com/images/2018/march/7-delicious-high-protein-meals_08-header-960x540.jpg)
Breakfast is the most important meal of the day, so make it count! Serve up a heap of protein first thing in the morning to fuel your day.
Ingredients
- 9 large egg whites
- 3 whole egg
- 1 link 3 oz italian sweet sausage
- 3 oz salsa
Directions
Prep:
Cook:
Total:
- Dice chicken sausage and put into a warmed skillet to brown. While waiting, beat eggs and egg whites together.
- Once chicken sausage is browned, spray skillet with non-stick spray and pour beat eggs into the skillet with the sausage. Mix all ingredients frequently until eggs are cooked through.
- Place on plate and top with tomatillo avocado salsa.