Ranch-Style Hummus
Meghan Kahnle And Cassie Smith
Meghan Kahnle And Cassie Smith
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102 Calories
15 g Carbs
6 g Protein
2 g Fat
Total Time
Servings
4 servings

Add some parsley, dill, and garlic salt to chickpeas and you have yourself an American taste twist. This recipe has almost no fat and fewer calories than the others recipes, so you can even enjoy it if you're on a diet.

Ingredients

  • 1 can drained chickpeas, canned
  • ⅓ cup plain Greek yogurt
  • 1 tsp parsley, dried
  • ½ tsp garlic salt
  • 1 tsp dried dill

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Directions

Prep:
Cook:
Total:
  1. Blend ingredients.
  2. Serve with vegetables, pita chips, or snack of your choice.

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