Tropical Pleasure Shake
Meghan Kahnle
Meghan Kahnle
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531 Calories
50 g Carbs
71 g Protein
6 g Fat
Total Time
Servings
1 serving

Bonus points if you drink this island-influenced shake out of a coconut shell.

Ingredients

  • 1 cup water
  • 3 1 ounce pineapple juice
  • ½ tsp coconut extract
  • 1 tbsp heavy whipping cream
  • ½ medium (7" to 7-7/8" long) banana
  • 1 scoop protein powder (unflavored)
  • 1 to taste powdered Stevia
  • 1 cup ice

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Directions

Prep:
Cook:
Total:
  1. Combine and blend.

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