![Ultimate Beast Muscle Shake](https://www.bodybuilding.com/images/2018/april/8-must-try-whey-protein-snacks-2-960x540.jpg)
This shake has it all: protein, fast-digesting carbs, a bit of healthy fats, and a hit of antioxidants. Frozen mangos and strawberries give it a rich, smoothie-like texture, while the spinach and coconut oil add healthy vitamins and fat. You can also try adding chia seeds or flax meal for extra fiber, or throw in oats for extra energy to help you hit those PRs again and again!
Ingredients
- 1 scoop Beast Sports Protein, Chocolate
- 1 scoop Beast Sports Creature Powder
- 1 scoop E-Liminate Green Apple Powder
- 1 cup spinach
- 1 tsp extra virgin coconut oil
- ½ cup frozen mango pieces
- ½ cup strawberries, frozen
Directions
Prep:
Cook:
Total:
- Mix in a powerful blender (along with a few ice cubes).
- Sip and enjoy!