Waikiki Universal Chicken
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325 Calories
24 g Carbs
46 g Protein
5 g Fat
Total Time
Servings
4 servings

Check out this great chicken recipe from the islands!

Ingredients

  • 20 oz chicken breast
  • ½ cup ground ginger
  • ¼ whole green pepper, cut into strips
  • ½ cup all-purpose flour
  • ¼ tsp olive oil
  • 1 tsp, ground pepper
  • ½ cup, chunks pineapple
  • ½ cup water
  • ¾ cup cider vinegar

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Directions

Prep:
Cook:
Total:
  1. Wash and dry chicken and coat with flour.
  2. In a nonstick skillet, heat oil and brown chicken.
  3. Place chicken in shallow roasting pan.
  4. Sprinkle with pepper.
  5. Make sauce of pineapple juice, water, vinegar, and ginger.
  6. Pour over chicken and bake, uncovered, in a 350 degree oven for 30 minutes.
  7. Add pineapple slices and green pepper rings.
  8. Cook for 15 minutes and serve.

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