The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake.
Ingredients
- 1 cup raspberries
- 1 cup strawberries
- 1 cup blueberries
- 2 cup milk, fat-free
- 1 cup ice
- 2 scoop(s) unflavored whey protein powder
Directions
Prep:
Cook:
Total:
- Blend and enjoy