Bottoms-Up Clean From The Hang Position

8.3
Average

Bottoms-Up Clean From The Hang Position Images

image
image
image
Show female images and videos

Bottoms-Up Clean From The Hang Position Instructions

Bottoms-Up Clean From The Hang Position muscle diagram
  1. Initiate the exercise by standing upright with a kettlebell in one hand.
  2. Swing the kettlebell back forcefully and then reverse the motion forcefully.Crush the kettlebell handle as hard as possible and raise the kettlebell to your shoulder.