Double Kettlebell Push Press Images
![image](https://www.bodybuilding.com/images/2020/xdb/originals/xdb-72k-double-kettlebell-push-press-m1-16x9.jpg)
![image](https://www.bodybuilding.com/images/2020/xdb/originals/xdb-72k-double-kettlebell-push-press-m2-16x9.jpg)
Double Kettlebell Push Press Instructions
![Double Kettlebell Push Press muscle diagram](https://artifacts.bbcomcdn.com/@bbcom/exercises-app/2.1.2/img/guide-12.gif)
- Clean two kettlebells to your shoulders.
- Squat down a few inches and reverse the motion rapidly. Use the momentum from the legs to drive thekettlebells overhead.
- Once the kettlebells are locked out, lower the kettlebells to your shoulders and repeat.