Muscles

Exercise Type

Equipment

Mechanics Type

Level

Band-assisted pull-up thumbnail image Band-assisted pull-up thumbnail image

Band-assisted pull-up

Muscle Targeted: Lats
Equipment Type: Bands
7.6
Average
Assisted Chin-Up thumbnail image Assisted Chin-Up thumbnail image

Assisted Chin-Up

Muscle Targeted: Lats
Equipment Type: Bands
0
UN Band Assisted Pull-up Pronated thumbnail image UN Band Assisted Pull-up Pronated thumbnail image
n/a
Not Yet Rated
UN Band Assisted Pull-up Neutral thumbnail image UN Band Assisted Pull-up Neutral thumbnail image
n/a
Not Yet Rated
UN Band Assisted Pull-up Supinated thumbnail image UN Band Assisted Pull-up Supinated thumbnail image
n/a
Not Yet Rated
FYR2 Monster Band Face-Pull Hold thumbnail image FYR2 Monster Band Face-Pull Hold thumbnail image
n/a
Not Yet Rated
Single-arm band low row thumbnail image Single-arm band low row thumbnail image

Single-arm band low row

Muscle Targeted: Lats
Equipment Type: Bands
n/a
Not Yet Rated