Kettlebell Seesaw Press Images
![image](https://www.bodybuilding.com/images/2020/may/558_1l.jpg)
![image](https://www.bodybuilding.com/images/2020/may/558_2l.jpg)
![image](https://www.bodybuilding.com/images/2020/may/558_3l.jpg)
Kettlebell Seesaw Press Instructions
![Kettlebell Seesaw Press muscle diagram](https://artifacts.bbcomcdn.com/@bbcom/exercises-app/2.1.2/img/guide-12.gif)
- Clean two kettlebells two your shoulders.
- Press one kettlebell.
- Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.